Here you'll find all my latest yoga videos and meditations for your viewing pleasure on YouTube! I release one new video each week, so feel free to check back here for new updates. If you like what you see, feel free to subscribe to my YouTube channel here. You can also sign up for my newsletter below to receive the latest videos in your inbox every Tuesday morning!
If you have any requests for specific videos or meditations, please send me an email at Meredith@yogaconscious.me.