How does this work?
First, give me a call at the number below or send a message with the best time for you to speak via phone. We'll consult on the phone to make sure we’d be a good fit.
Next, we'll set up an introductory session. I'll assess your needs and we'll explore more in depth what you'd like to get out of your practice.
From there, we'll make a plan to work together once, twice or three times per week with yoga/meditation sessions that are perfectly tailored to your body & your life.